Daily Archives: November 9, 2014


#Touch a #Plant to Reduce #Stress! #stressrelief

“In a recent study, men who touched plant leaves for two minutes felt calmer and had less cerebral blood flow to the brain areas associated with stress than men who touched metal or other materials.” [Source: Bottom Line Personal, Vol 35 Number 20, October 15, 2014] To read the actual study, click here.     […]

Touch a Plant to Reduce Stress! how to garden itsgardeningtime beginner gardener beginner gardening