Tag Archives : health and wellness


#Garden Respite in the Midst of #Tropical #Heat! #gardens

We are vacationing in the hot, sub-tropical climate of Myrtle Beach, South Carolina USA! The Kingston Shores Resort has all of the Hilton brand hotels in one large resort, and a long boardwalk connects all of the hotel rooms, condominium, and timeshare buildings. After walking for about 20 minutes, we needed a break so we […]

Garden Respite! how to garden beginner gardener

Blue Ridge Mountains [Photo Courtesy: www.wikipedia.com]

#Autumn #Travel to #BlueRidgeMountains!

  We usually take a trip to the mountains in the Autumn. It’s an opportunity to exhale, relax, and talk. We have found that communication is the key to a healthy relationship. Daily work and other activities can take up so much of your time that you barely have a chance look at your significant […]


4 Reasons to #Travel to #Historic Havre de Grace, Maryland!

  We visited historic Havre de Grace, Maryland for our wedding anniversary. Why Havre de Grace? Here are 4 reasons: Havre de Grace is steeped in American history Havre de Grace is an inexpensive daytrip if you live within a few hours drive Havre de Grace is a very interesting place due to it’s geographic […]

Historic Havre de Grace, Maryland how to garden beginner gardener

A Fall Afternoon at Black Hill Regional Park/Seneca Lake how to garden beginner gardener

#Gardening winding down? Focus on #healthandwellness!

It’s late Autumn in the Mid-Atlantic area of the U.S.A. Temperatures are averaging 35 degrees during the day, so we are spending more time inside. Therefore, it’s a good time to focus on our health and wellness! We took advantage of the opportunity to get outside and visit Black Hill Regional Park/Seneca Lake in Gaithersburg, […]


#Cold outside? Focus on #healthyliving! #healthylifestyle

It’s late Autumn in the Mid-Atlantic area of the U.S.A., therefore we are inside the house and focused on health and wellness! What does that mean? It means giving time and attention to your physical and mental health. It means eating healthy. It means exercising at least 30 minutes per day. If you are carrying […]

A Fall Afternoon at Black Hill Regional Park/Seneca Lake how to garden beginner gardener

Red Berries Shrub at Massanutten Resort how to garden beginner gardener

ISO R&R at #Massanutten #healthandwellness

    We spent Thanksgiving weekend at Massanutten, a mountain resort in Harrisonburg, Virginia. We were in search of rest and relaxation, health and wellness. We usually take a trip to the mountains in the Autumn. It’s an opportunity to exhale, relax, and talk. We have found that communication is the key to a healthy […]


5 Ways to Let #Nature Absorb Your #Stress … #stressrelief

Release Your Stress Into Nature Gardening is like going outside to play! Create a gardening oasis wherever you live. Even if it’s one potted plant. Step outside, take a deep breath or two, be silent, and focus on the nature surrounding you. Focus on everything from the huge majestic trees to the small potted plant. […]

Let Nature Absorb Your Stress how to garden beginner gardener