Tag Archives : healthy lifestyle


3 Reasons to Visit Historic Ephrata, Pennsylvania! #travel

  Traveling to historic Ephrata Pennsylvania was like traveling into a time machine. The Cloisters religious community has maintained their way of life from the 1700s. The buildings look like large barns. The style of dress is similar to the Amish. The grounds are beautifully maintained, as you will see in the videos. We visited […]

Historic Ephrata PA "Cloisters" how to garden beginner gardener

A Fall Afternoon at Black Hill Regional Park/Seneca Lake how to garden beginner gardener

#Gardening winding down? Focus on #healthandwellness!

It’s late Autumn in the Mid-Atlantic area of the U.S.A. Temperatures are averaging 35 degrees during the day, so we are spending more time inside. Therefore, it’s a good time to focus on our health and wellness! We took advantage of the opportunity to get outside and visit Black Hill Regional Park/Seneca Lake in Gaithersburg, […]


ISO R&R at #Massanutten #healthandwellness

    We spent Thanksgiving weekend at Massanutten, a mountain resort in Harrisonburg, Virginia. We were in search of rest and relaxation, health and wellness. We usually take a trip to the mountains in the Autumn. It’s an opportunity to exhale, relax, and talk. We have found that communication is the key to a healthy […]

Red Berries Shrub at Massanutten Resort how to garden beginner gardener